weeknight gourmet

Archive for January, 2010

Q. What do I do with a Rump Roast? A. Roast Beef with Spicy Parsley Tomato Sauce

Believe it or not we’re actually make very good progress on the steer.  In the Berkshires, we only have a few packages of meat left — a brisket, some ground beef, and a rump roast!  We still have some flank steak, London broil, ground beef, and another roast in our New York City freezer.

Last night, I decided to make the rump roast but first I needed to find out what a rump roast is and how one prepares it.   A rump roast comes from the bottom round, or the fleshy hindquarters of the animal.  Although I always thought prime rib and roast beef were synonymous, prime rib is really from a standing rib roast and most roast beef is prepared from a rump roast, round roast, or sirloin tip.

I found this Giada de Laurentiis recipe that called for a sirloin tip or chuck roast.  My research on the rump indicated the rump roast would be a fine substitute.  My roast was a bit bigger than Giada’s — about 3.25 lbs — so I ended up cooking it for about 80-90 minutes, which rendered the roast mostly medium rare (for Tim) with spots of medium (for me).  Just be sure to have a meat thermometer on hand so that you can cook it to your desired done-ness.

The meat was very flavorful and the sauce from the roasted tomatoes, parsley, garlic, olive oil, vinegar, and red pepper flakes was a tasty and unique accompaniment.  I served the roast with slices of polenta I warmed in a frying pan and Broccolini with Balsamic Vinaigrette.  A delicious Saturday night meal!

Roast Beef with Spicy Parsley Tomato Sauce
Giada de Laurentiis

Roast Beef:

  • 1 (2 to 2 1/2-pound) sirloin tip or chuck beef roast
  • 3 tablespoons olive oil
  • 4 Roma tomatoes, cut in 1/2
  • 2 teaspoons herbs de Provence
  • Kosher salt and freshly ground black pepper

Spicy Parsley Tomato Sauce:

  • 1 1/2 cups fresh flat-leaf parsley
  • 2 garlic cloves
  • 1/2 teaspoons red pepper flakes
  • 3/4 teaspoon kosher salt
  • 3/4 teaspoon freshly ground black pepper
  • 2 tablespoons red wine vinegar
  • 1/2 cup extra-virgin olive oil

To make the beef roast, preheat the oven to 375 degrees F.
Season the beef with salt and pepper. Season the tomatoes with salt, pepper, and herbs de Provence.

Place a medium, heavy roasting pan or Dutch oven over high heat. Heat the olive oil. Sear the beef over high heat on all sides. Turn off heat. Place the seasoned tomatoes around the seared beef and place the pan in the oven.

Roast until a meat thermometer reads 130 degrees F. for medium rare, 135 for medium, about 30 to 40 minutes. Take the roast out of the oven, tent loosely with foil, and let rest for 10 to 15 minutes. The internal temperature of the meat should rise 5 degrees F more and the juices will redistribute into the roast.

To make the sauce, place the parsley and garlic in a food processor and pulse until the parsley is finely chopped. Add the red pepper flakes, salt, red wine vinegar and the roasted tomatoes from the beef pan and process until pureed. Add the olive oil in a steady stream with the machine running.

To serve, slice the roast and place on a serving platter. Drizzle a little sauce over the meat. Serve the remaining sauce in a small bowl alongside.

Broccolini and Balsamic Vinaigrette

Here is a delicious and very easy side dish!  I love broccolini — or baby broccoli.  It’s so quick to prepare, very healthy, and doesn’t require much in the way of ingredients to make a very interesting side dish.

I thought this broccolini recipe with balsamic vinaigrette would go nicely with the roast.  Tim and I gobbled all of this tasty veggie up!

And in case you are interested, here’s a link to another easy broccolini recipe.
Broccolini and Balsamic Vinaigrette
Barefoot Contessa

  • Kosher salt
  • 4 bunches broccolini (1 1/2 pounds)
  • 1/4 cup good olive oil
  • 1 1/2 tablespoons balsamic vinegar
  • 1/2 teaspoon Dijon mustard
  • 1 teaspoon minced garlic
  • 1/2 teaspoon freshly ground black pepper
  • 1 lemon

In a large pot, bring 8 cups of water and 2 tablespoons salt to a boil. Remove and discard the bottom third of the broccolini stems. If some stems are very thick, cut them in half lengthwise.

Meanwhile, in a small bowl, whisk together the olive oil, balsamic vinegar, mustard, garlic, 1 1/2 teaspoons salt, and the pepper. When the water comes to a full boil, add the broccolini, return to a boil, and cook over high heat for 2 minutes, until the stalks are just tender. Drain well and place in a large bowl.

Pour enough dressing over the broccolini to moisten and toss well. Splash with a generous squeeze of fresh lemon juice, sprinkle with salt, and serve warm or hot.

Garlic-Mustard Grilled Beef Skewers with Moroccan Couscous

Tim and I are back after a wonderful trip to Grand Cayman.  We were sad to come back to the frigid weather but very happy we were able to get away to somewhere tropical before the baby comes.

After reuniting with Angus yesterday, we drove up to the Berkshires.  It was 5 degrees as we crossed the Becket border!  Brrr…  The roads were not in great shape late yesterday afternoon when I was planning to go grocery shopping so I decided I’d have to make due with what was in the house.

I defrosted some kabob cubes from the half-steer and planned to cook them on a grill pan.  I was looking for a good marinade when I found this Bobby Flay recipe.  The garlic-mustard glaze was super flavorful and very easy.  It was tasty on the grill pan but I can’t wait to try it out on the grill this summer!

I didn’t have much in the house to accompany the kabobs other than couscous.  To make some plain couscous more interesting, I followed this Barefoot Contessa recipe.  I didn’t have any dried currants (or other dried fruit) on hand so I added some roasted red peppers which would at least have some sweetness.  The couscous was very tasty!  I plan to make it again with the dried currants.

Overall a great meal for something whipped up with only ingredients in the house.

Garlic-Mustard Grilled Beef Skewers
Bobby Flay

  • 1 (2-pound) beef tenderloin, halved and cut into 1-inch slices
  • 6-inch wooden skewers, soaked in cold water for 30 minutes
  • Garlic-Mustard Glaze, recipe follows

Heat grill to high. Skewer 2 pieces of the beef onto 2 skewers so that the meat lies flat. Brush the meat liberally on both sides with the Garlic-Mustard Glaze. Grill the meat for 2 to 3 minutes per side until golden brown and cooked to medium-rare doneness, brushing with the remaining glaze while grilling. Remove from grill and serve.

Garlic-Mustard Glaze:

  • 4 cloves garlic, finely chopped
  • 1/4 cup grainy mustard
  • 2 tablespoon Dijon mustard
  • 2 teaspoons Spanish paprika
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 tablespoon low-sodium soy sauce
  • 2 tablespoons white wine vinegar
  • 1 tablespoon honey

Whisk together all ingredients in a small bowl. Cover and let sit at room temperature for 30 minutes before using.

Moroccan Couscous
Barefoot Contessa

  • 4 tablespoons (1/2 stick) unsalted butter
  • 3/4 cup chopped shallots
  • 3 cups Homemade Chicken Stock, recipe follows, or canned broth
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 1/2 cups couscous
  • 1/2 cup pignoli nuts, toasted
  • 1/4 cup currants

Melt the butter in a large saute pan, add the shallots and cook for 3 minutes over medium heat. Add the chicken stock, salt and pepper, raise the heat to high and bring the stock to a boil. Off the heat and add the couscous. Cover the pan and let it sit for 10 minutes.

Add the pignoli nuts and currants to the couscous, stir and serve.

Homemade Chicken Stock:

  • 3 (5-pound) chickens
  • 3 large onions, unpeeled and quartered
  • 6 carrots, unpeeled and halved
  • 4 celery stalks with leaves, cut in thirds
  • 4 parsnips, unpeeled and cut in 1/2, optional
  • 20 sprigs fresh flat-leaf parsley
  • 15 sprigs fresh thyme
  • 20 sprigs fresh dill
  • 1 head garlic, unpeeled and cut in 1/2 crosswise
  • 2 tablespoons kosher salt
  • 2 teaspoons whole black peppercorns

Place the chickens, onions, carrots, celery, parsnips, parsley, thyme, dill, garlic, salt, and peppercorns in a 16 to 20-quart stockpot with 7 quarts of water and bring to a boil. Skim the surface as needed. Simmer uncovered for 4 hours. Strain the entire contents of the pot through a colander, discarding the chicken and vegetables, and chill. Discard the hardened fat, and then pack the broth in quart containers.

Yield: 6 quarts

Taco Night: A Tribute to Glen W. Bell, Jr., Founder of Taco Bell

The founder of Taco Bell, Glen W. Bell, died over the weekend at the age of 86.  You can read his obituary in the New York Times.  While I have only eaten at Taco Bell once in my life, as an entrepreneur and taco lover, I decided to make tacos tonight in honor of him.

I made a very simple beef taco, using — you guessed it — ground beef from the steer.  Tim’s brother and his wife gave us a collection of Penzey’s Spices when we moved in May.  Included in the set, was a bottle of Taco Seasoning.  We finished the bottle tonight — it’s such an easy way to prepare a meal!  Brown 1 pound of ground beef, turkey or chicken; drain the fat; add 4 tablespoons of the taco seasoning and cook for one minute; then add 3/4 a cup of water and allow to simmer for 5 minutes.  So easy and delicious!

I will be ordering some more taco seasoning tomorrow!

Chipotle Beef Chili

We’re still cooking our way through the ground beef from the steer.  Here’s a tasty chili recipe that actually doesn’t even call for chili powder!  The heat and flavor come from chipotle peppers in adobo sauce and ground cumin.  The stewed tomatoes and beer also add some great flavor.

Chili always benefits from sitting for a while and allowing the flavors to meld.  I cooked the chili on Monday afternoon in the Berkshires and we ate it that night when we arrived back in New York City.  It was delicious!

Chipotle Beef Chili

  • Non-stick cooking spray
  • 1 lb. lean ground beef
  • 2 cups chopped onion (2 onions)
  • 1 tablespoon cumin
  • 2 28 oz. cans stewed tomatoes (original or Mexican flavor) with juice, cut up
  • 3 to 4 coarsely chopped red and / or yellow bell peppers
  • 1 cup beer
  • 2 tablespoons chopped canned chipotle chile peppers in adobo sauce

Lightly coat a dutch oven with cooking spray and heat over medium heat.  Add the ground beef and chopped onion.  Break up with a wooden spoon and cook until beef is browned.  Drain fat, if necessary.

Add cumin to meat mixture; stir.  Cook for 1 minute.

Add tomatoes with their juices, beans, bell peppers, chipotle peppers, and the beer.  Bring to a boil.  Reduce heat and cover.  Simmer for 30 minutes.  Season with salt and pepper to taste.

Serve chili with your favorite toppings, such as grated cheese, avocado, sour cream, tortilla chips, and picked jalapenos.

Steak Dinner Sides: Sauteed Wild Mushrooms

In addition to the Spinach Gratin, we had some sauteed mushrooms.  I loosely followed the Barefoot Contessa recipe below.  I used a mix of basic white, shitake, and baby portobello mushrooms.  It was a delicious accompaniment to our porterhouse steaks!

Sauteed Wild Mushrooms
Barefoot Contessa

  • 2 pounds mixed wild mushrooms, such as cremini, shiitake, porcini, and portobello
  • 1/2 cup good olive oil
  • 1 cup chopped shallots (4 large)
  • 4 tablespoons (1/2 stick) unsalted butter
  • 2 teaspoons kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 tablespoons chopped garlic (6 cloves)
  • 1 cup chopped flat leaf parsley

Brush the caps of each mushroom with a clean sponge. Remove and discard the stems. Slice the small mushrooms thickly and cut the large ones in a large dice.

Heat the olive oil in a large (11 – inch) Dutch oven or saucepan. Add the shallots and cook over low heat for 5 minutes, or until the shallots are translucent. Add the butter, mushrooms, salt, and pepper and cook over medium heat for 8 minutes, until they are tender and begin to release their juices, stirring often. Stir in the garlic and cook for 2 more minutes. Toss in the parsley, sprinkle with salt, and serve warm.

Steak Dinner Sides: Spinach Gratin

Tim dug our grill out of the snow yesterday so that he could grill the porterhouse steaks from our half-steer.  Tim grilled two porterhouses to perfection!  Porterhouses are not for those with a light appetite — they consist of a strip steak + a filet.  Although the steak was delicious, I could only manage to eat the filet and a couple bites of the strip steak.  Luckily, Tim was in the mood for steak and eggs this morning and ate the rest of my steak.

To accompany the steak, I made a couple of traditional steakhouse sides: spinach gratin — not dissimilar from creamed spinach — and sauteed wild mushrooms.

I only made about 1/4 to 1/3 of the spinach recipe since the original recipe serves 8.  I forgot to buy heavy cream so I just substituted 1% milk for the heavy cream.  Since you use some flour to thicken the sauce, you can really skip the heavy cream.  You won’t sacrifice creaminess and you’ll save a few calories and grams of fat.

I loved the spinach which might be why I didn’t make that big of a dent on my steak!  I plan to make this again when we entertain because you can do everything but the baking in advance.

(Pardon the photo — forgot my good camera in NYC.   And, I didn’t get a good photo of the ‘shrooms.)
Spinach Gratin
Barefoot Contessa

  • 4 tablespoons (1/2 stick) unsalted butter
  • 4 cups chopped yellow onions (2 large)
  • 1/4 cup flour
  • 1/4 teaspoon grated nutmeg
  • 1 cup heavy cream
  • 2 cups milk
  • 3 pounds frozen chopped spinach, defrosted (5 (10-ounce) packages)
  • 1 cup freshly grated Parmesan cheese
  • 1 tablespoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 cup grated Gruyere cheese

Preheat the oven to 425 degrees F.

Melt the butter in a heavy-bottomed saute pan over medium heat. Add the onions and saute until translucent, about 15 minutes. Add the flour and nutmeg and cook, stirring, for 2 more minutes. Add the cream and milk and cook until thickened. Squeeze as much liquid as possible from the spinach and add the spinach to the sauce. Add 1/2 cup of the Parmesan cheese and mix well. Season, to taste, with salt and pepper.

Transfer the spinach to a baking dish and sprinkle the remaining 1/2 cup Parmesan and the Gruyere on top. Bake for 20 minutes until hot and bubbly. Serve hot.

Serves 8.

Pork Chops Stuffed with Sun-Dried Tomatoes and Spinach

Here is a very tasty way to prepare your basic pork chop!  The goat cheese, cream cheese, spinach, and sun-dried tomato filling is super tasty and tangy.  The dish looks like it would take a long time to make but comes together quite quickly.

A couple of notes…I used sun-dried tomatoes packed in oil that I drained.  My box of spinach wasn’t quite thawed so I placed it in a colander, ran hot water over it, and then squeezed it dry.  The chicken broth – lemon – mustard sauce adds a very nice touch to the dish.  We even dipped some bread in it!

Pork Chops Stuffed with Sun-Dried Tomatoes and Spinach
Giada De Laurentiis

  • 1 tablespoon olive oil, plus 1 tablespoon
  • 2 cloves garlic, minced
  • 6 sun-dried tomatoes, diced
  • 1 (10-ounce) bag of frozen spinach, thawed and excess water squeezed out
  • 1/2 teaspoon salt, plus more for seasoning
  • 1/2 teaspoon freshly ground black pepper, plus more for seasoning
  • 1/4 teaspoon dried thyme
  • 1/4 cup (2 ounces) goat cheese
  • 1/3 cup reduced-fat cream cheese
  • 4 (4-ounce) center-cut pork chops
  • 1 1/2 cups chicken broth
  • 1/2 lemon, zested
  • 2 tablespoons lemon juice
  • 2 teaspoons Dijon mustard

Warm the 1 tablespoon olive oil in a medium saute pan over medium heat. Add the garlic and cook until fragrant, about 1 minute. Add the sun-dried tomatoes, spinach, salt, pepper, and thyme. Cook until combined, about 2 more minutes. Transfer the mixture to a medium bowl. Add the goat cheese and the cream cheese. Stir to combine and set aside.

Use a sharp knife to cut a pocket into the thickest portion of the pork chop. Stuff each pocket with 1/4 of the spinach and sun-dried tomato mixture and close the pork around the stuffing. Season the outside of the pork with salt and pepper.

In a small bowl combine the chicken broth, lemon zest, lemon juice, and mustard.

Warm the remaining 1 tablespoon olive oil in a large, heavy skillet over medium-high heat. When the pan is hot add the pork. Cook until golden and cooked through, about 4 minutes per side. Transfer the pork to a side dish and tent with foil to keep warm. Add the chicken broth mixture to the skillet over medium-high heat. Scrape up the brown bits from the bottom of the pan as the chicken broth simmers. Reduce the broth by half to make a light sauce, about 8 minutes. Spoon some sauce over the pork before serving.

10 Ideas for Cheese Ravioli: Ravioli with Spicy Cauliflower

Braised Short Ribs Recipe: Create Your Own – Fine Cooking Recipe Maker

A couple of friends (thanks Cameron & Suzanne) recommended Fine Cooking Magazine to me, so I bought the most recent issue.  I really enjoyed the magazine and think I might have to add to my growing list of cooking magazines!

One of the articles I read was a how-to on braising short ribs — the old-fashioned way in a dutch oven.  On the Fine Cooking website, there is a very cool interactive feature that allows you to build your own recipe by selecting your braising liquid, flavorings (e.g., garlic, rosemary, ginger), aromatics (e.g., celery, carrots, onions, fennel), deglazing liquid, finishes, and garnishes.  The tool then produces a recipe with the appropriate quantities and instructions based on your ingredient selection.

Check it out! Braised Short Ribs Recipe: Create Your Own – Fine Cooking Recipe Maker